About Me

Hey there, lovely souls! I'm Marieke!
Usually, you'd find me buzzing with optimism, chasing adventures, juggling roles as a marketing manager, illustrator, creative enthusiast, and an all-around do-gooder. Oh, and let's not forget, I'm a happy dreamer through and through!
But then, life threw me a curveball. Picture this: It was the summer of 2015, and I was living the dream Down Under with my beloved husband, reveling in my dream job. But suddenly, it felt like the sky turned gray, and I found myself engulfed in a swirling mix of anxiety, fear, and panic.
It was like someone hit the pause button on my life's soundtrack. We made the tough call to pack our bags and head back to the Netherlands, hoping to find solace amidst the familiar.
There I was, grappling with anxiety, battling deep depression, or whatever label you'd like to slap on it, feeling utterly lost with no glimmer of hope in sight. I was convinced I'd never find my way back to the light. Was this the end of my adventure? The end of Marieke as I knew her? Or perhaps, just maybe, it was the start of something new?
Spoiler alert: it was indeed a new beginning! Through a series of small steps and little victories, I began to stitch myself back together. And when I finally felt whole again, I knew I had to pay it forward.
That's when I created this book – my beacon of light in the darkest of nights. It was my lifeline, my roadmap to navigate through stormy seas. And after seeing the positive impact it had on others, I knew I had to share it with the world.
Together with Lars, we poured our hearts into publishing this book, just as it was created – with love and sincerity. Sure, it was a risk, but it was a risk worth taking. After all, as Pippi Longstocking once said, "I've never tried that before, so I think I should definitely be able to do that."
With heaps of love and endless optimism,
Marieke

I just wanted to say that I have never found a book that has made me sit in happy tears every night after reading it. I feel accomplished and worthy and like you can completely read my mind - which makes me feel safe. I love that your book hey, are you okay? Has so many different spaces and empowering quotes and doesn’t make me feel completely overwhelmed!
You may have saved/helped a lot of people with this book and I just wanted to say I am truly thankful.
I recently purchased this beautiful self help book....I suffer from severe depression and anxiety.....I was at my lowest point when I saw this fabulous book online....I have bought so many over the years....gave up as found them very patronising....how can anyone understand depression and anxiety and how dehabilitating it makes you.....this book is so so different it's starting to help slowly towards hopefully recovery.....marieke writes this book beautifully and honestly....she has been there herself so knows the struggles we are facing....I couldn't be without my precious book as its so fun to right in and all the funny images....its a really fun book about a serious illness....I can't thank marieke enough for giving me hope for a better life....she has become an inspiration to me
Susan x
I can’t recommend this book enough. It literally helped me through such a rough time for me and quite literally saved my life. If you’re struggling mentally, stop what you’re doing right now and buy this book!
Ellie, your words mean the world to me! Knowing that the love, hope, and step-by-step guidance resonated with you on your journey warms my heart. Wishing you all the best, dear Ellie!
Marieke
I recently bought this book and wow I was not disappointed...its my new bible...its laid out in such a fun and colourful way that makes you want to use it....so many helpful tips and tools to help recover from mental burnout... I would highly recommend this beautiful book to anyone who is finding life tough....thank you marieke for giving me a life line
Susan, your kind words mean the world to me! With gratitude, Marieke
Absolutely great book, really helpful. I like how you have been quite comical in your stories etc, made me smile which I had not done for quite a while. Thank you so much.
Hey, Are You Okay?
