
Hey there! I am so glad to see you here.
Welcome to 'Hey Are You Okay'. A 100% illustrated and handwritten book that is here for anyone going through burn-out, anxiety, depression... (or whatever your rough times are called)
So, whether you're feeling down, or uncomfortable, or you have a lovely friend or family that you'd like to support: you came to the right address. You're not alone, there is love, hope and a step-by-step guide for you too.
Marieke about the book (1 minute video)
"It's not what you think, but what you do, that is going to get you through"
That's what I found out on my own, accidental journey through severe anxiety and depression. So when I was in full bloom once again (against all odds may I say) - I made a decision: I would develop a book just for me, with all things that actually WORKED, so I could always help myself if I would EVER hit this cloud again.
It became:

’Cause reading is often justsimply impossible with a head full of thoughts!

Full of all the tips, tricks, activities, and stories that truly helped me back on my feet.

For all your notes and thoughts, ‘cause this is your journey.
Have a look inside
Now, this book is here for you too
...we published this book ourselves to only make 1 other person feel better... but it became a bestseller, helping over 18.000 people in the Netherlands find hope, light and clear action plan. Now it is here to support anyone in the world. And we can ship it to you today:
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'Hey Are You Okay' - the book
- Regular price
- €29,95 EUR
- Sale price
- €29,95 EUR
- Regular price
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Hear it from 18.000+ people that found help and calm

about me
Hi, I'm Marieke! An optimistic, adventurous, marketing manager, illustrator, creative, do-gooder, and a happy dreamer of course!… Until suddenly I wasn't all that anymore. In the summer of 2015 - while I had my dream job and was super happy living with my husband Lars in Australia - I fell into a cloud of anxiety, fear and panic. The situation was urgent and we had to decide to move back to The Netherlands.
There I was, with anxiety, a deep depression, burn-out, or whatever you’d like to call it. Without any idea or hope how I would ever get out if this mess. Or even worse, I was absolutely certain I would never feel better again. The end of an adventure? The end of Marieke? Or was it a new beginning? Read More
"This is not just another book, it's priceless. I didn't believe it myself at first, but this book has helped me more than my previous 11 practicioners. Thank you so so much" (reader Livia on Facebook)
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'Hey Are You Okay' - the book
- Regular price
- €29,95 EUR
- Sale price
- €29,95 EUR
- Regular price
-
- Unit price
- per
Sold out -
Sweetest Notebooks in the world - Awesome
- Regular price
- €14,95 EUR
- Sale price
- €14,95 EUR
- Regular price
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- Unit price
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